Join Roger L. Godin in an hour-long demonstration and workshop on Qigong (pronounced chee gong), an ancient Chinese self-healing exercise practiced by millions.  This mind-body approach to fitness integrates slow and precise body movements with controlled breathing and mental focus. Mr. Godin, a Certified Health Preservation Association Instructor, is certified by the Chinese Health Qigong Association and has been teaching Holistic Fitness Methodology to adults and seniors for 7 years. The program is free and open to the public. Registration is recommended but not required – please call the library.

Click on this icon to access new drafts of the Regional Naugatuck River Greenway Routing Study. Copies of the reports are also available to read at the library.